Hey! I'm Liza,
I'm a yoga teacher, Reiki practitioner, and free spirit!
 
I founded Wings of Resilience Healing in 2019 with one goal: help the world heal. Every person on this planet has the potential to spread love & healing throughout their community.
 
Together, we can each pay the love forward and create a ripple effect across the world.
My Story

“Resilience is not just for surviving the worst day of your life,
it's for thriving every day of your life.” ~Dr. Rice Hanson

spiritual benefits of mindful yoga

Welcome to wings of
resilience Healing

chappaqua reiki master
wings of resilience Healing was founded to help people become more resilient, find their voice, and live happier healthier lives
In 2019 after losing both of my parents in quick succession, I was thrust into a world of grief. During that dark time, I was lucky to have the support of some incredible healers to teach me about the many healing modalities.
 
Over time, I realized the best way to honor my parents was to do as they'd always taught me and pay it forward. Now, I use the knowledge & tools I have gained to help others overcome their grief and heal using Yoga & Reiki.

Let Me Support You

While I miss my parents dearly, I am so grateful for all that I have learned since they passed. I found my inner strength, grew confidence in my voice and intuition, and truly learned to stand on my own.
 
I realized what an incredible healing modality yoga is. I found myself embracing healing in all areas of my life (even parts I never would've imagined).
 
If you are:
  • experiencing grief...
  • in need of guidance on your healing journey...
  • wishing to become more in tune with your body...
My Reiki sessions and yoga classes are created just for you. Read more about what we do below.
reiki attunement experiences and benefits
reiki practitioner chappaqua liza peterson

Let me support you

While I miss my parents dearly, I am so grateful for all that I have learned since they passed. I found my inner strength, grew confidence in my voice and intuition, and truly learned to stand on my own.
 
I realized what an incredible healing modality yoga is. I found myself embracing healing in all areas of my life (even parts I never would've imagined).
 
If you are:
  • experiencing grief...
  • in need of guidance on your healing journey...
  • wishing to become more in tune with your body...
My Reiki sessions and yoga classes are created just for you. Read more about what we do below.

Learn More About My Offerings

Reiki Sessions

Reiki healing is the ritual of releasing blocked energy that has been created by trauma. Clearing these energy blocks allows you to reconnect with your body and live in a state of flow. Learn more about the benefits of Reiki & Liza's sessions below.

LEARN MORE
Yoga Classes

Yoga is a life-changing movement practice that extends far past its obvious physical benefits as exercise. This "moving meditation" can impact all areas of your life. Learn more about Liza's yoga classes & the spiritual benefits of yoga below. 

LEARN MORE

Learn More About My Offerings

Reiki Sessions

Reiki healing is the ritual of releasing blocked energy that has been created by trauma. Clearing these energy blocks allows you to reconnect with your body and live in a state of flow. Learn more about the benefits of Reiki & Liza's sessions below.

LEARN MORE
Yoga Classes
Yoga is a life-changing movement practice that extends far past its obvious physical benefits as exercise. This "moving meditation" can impact all areas of your life. Learn more about Liza's yoga classes & their benefits below. 
LEARN MORE

Testimonials

"I had my first Reiki experience with Liza and I did not know what to expect. I was overwhelmed by the experience.

Not only was it emotional, but it was very healing. She has such a kind warm presence and I felt very comfortable with her energy."

Katy

"Liza is a wonderful yoga instructor. Her practice is gentle and inclusionary; appropriate for all abilities. She is personable and exudes warmth and energy in her class.

Liza's instructions are clear and she indicates the purpose of each pose. I thoroughly enjoy her yoga lessons!"

Nancy

"I'd recommend Liza's class for anyone looking to be inspired and get their body moving. Liza is patient, kind, and truly cares about her students.

Her commitment to making a safe space for all levels is evident in every class. I am thrilled to be in Liza's classes!"

Donna

Testimonials

"I had my first Reiki experience with Liza and I did not know what to expect. I was overwhelmed by the experience.

Not only was it emotional, but it was very healing. She has such a kind warm presence and I felt very comfortable with her energy."

Katy

"Liza is a wonderful yoga instructor. Her practice is gentle and inclusionary; appropriate for all abilities. She is personable and exudes warmth and energy in her class.

Liza's instructions are clear and she indicates the purpose of each pose. I thoroughly enjoy her yoga lessons!"

Nancy

"I'd recommend Liza's class for anyone looking to be inspired and get their body moving. Liza is patient, kind, and truly cares about her students.

Her commitment to making a safe space for all levels is evident in every class. I am thrilled to be in Liza's classes!"

Donna
benefits of reiki healing and mindful yoga
Contact Liza To get started today
count me in!